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Index-Yoga |
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| Knocking On Heaven's Door |
| A Guide to Yoga Teacher
Training Choices |
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| Madonna looked
elegantly cool in the film, 'The Next Best Thing', when she
played Abbie, an adept Yoga teacher, who leads an Ashtanga
Yoga class in her own studio. Isn't it ideal if you can turn
your hobby or interest into a sexy career and a lifestyle
choice? Sure, but what's involved in such a choice? Swami
Tantramurti Saraswati of the Independent Yoga Network outlines
some of the options. |
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| F or some,
like the renowned Yogi Paramahansa Yogananda, the romantically-inspired
vision of eternal beings meditating in their Himalayan caves
was all he needed to hop on a train with a school friend for
the most wonderful of boyhood adventures. His initial attempts
to follow his beckoning dream were short-lived when his naturally
concerned parents gathered him home. And although we might
well ascribe Yogananda's overwhelming yearning to follow the
masters to pre-programming from a previous life of good karma,
what do you do if you feel drawn to explore the path less
travelled - to become a Yoga Teacher? |
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| In India's
historical past, those individuals who marched to the beat
of a different drum, the misfits that eschewed a family life
or the pursuit of a purely material lifestyle, looked to those
on the outer margins of society for training and connection
with their higher selves, with the gatekeepers of such knowledge
- the ascetic Yogis. Still regarded by many Indians as rascally
charlatans and crazy people or fawned over and worshipped
as divine beings, the gurus ('bringers of light') have codified
and kept alive one of the world's most vibrant and enlightened
spiritual systems. Although deeply embedded in Hinduism's
religious culture Yoga is nonetheless a scientific system
for the development of body, mind and spirit that has successfully
translated to modern Western cultures and flourishes in ever
more varied forms. |
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| Traditionally,
to be accepted by one of the irascible gurus or holy men (and,
for the most part, they were men) you'd have to track them
down to their remote jungle or mountain fastness simply to
beg an audience. And just because this search was important
to you, the aspirant, doesn't mean it would necessarily elicit
a favourable response. If the potential student could weather
insult and ridicule and resist orders to remove their worthless
carcass from the cave entrance, hut door or ashram gates,
then there's a chance their psychology was tough enough, and
their desire true enough, to survive months or even years
of sweeping and toilet cleaning duties before they got anywhere
near their first Yoga class. If you find that thought unpalatable
and appalling it might indicate the scale of your motivation
and determination. |
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| In this culture,
at this time, you are unlikely to have to undergo menial cleaning
duties for a self-centred, demanding and dependent monster
- although anyone who has been a parent will be familiar with
the requirement! Does India, the home of Yoga, still have
spiritual giants and Yoga teachers worth their salt and does
the sincere requirement upon the aspirant still hold true?
Indeed. Some of the benefits of travelling abroad to study
are similar to those of joining VSO (Voluntary Service Overseas).
Your horizons are broadened by immersion in a very different
culture from your own, away from the influence and support
of parents and friends. Your perspectives, assumptions and
prejudices will likely be challenged by a strong requirement
for commitment, obedience and perseverance. How you deal with
this is a mark of character. There's no doubt the best of
these teacher trainings are authentically from the Yoga tradition
and are often taught by dedicated individuals, nowadays including
female trainers. Other benefits include worthy certification
and a range of publications that support the method you have
chosen. The downside is the challenge to Western sensibilities
(psychological restraints and requirements), health issues
and cost in terms of time, money and, sometimes, sanity! The
best preparation, apart from the obvious Internet research,
is to attend classes or a seminar of the style of Yoga you
plan to study. If you have concerns about your physical capabilities
or any outstanding medical condition, get advice from your
GP. |
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| It's important
to note here just what constitutes 'Yoga'. Its prime purpose
is spiritual evolution leading to union with the sublime (Samadhi).
Certain approaches are almost entirely meditation and self-knowledge
based and might even find legitimate expression through martial
arts or natural health therapies. However, what most people
call Yoga is, in fact, a stretch and relax regime taken from,
and variously called, Hatha Yoga, Raja Yoga, Patanjali or
Ashtanga Yoga and numerous other inventive 'brand' names. |
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| If you elect
for training in the UK you have a range of options. Once again,
it's important you sample a range of classes, sometimes with
more than one teacher, to find the approach that suits you.
There are centres and retreats everywhere offering the style
of well-known Indian teachers such as B.K.S Iyengar (Iyengar
Yoga), Paramahansa Satyananda (Satyananda Yoga) and Pattabhi
Jois (Ashtunga Yoga). Books and manuals of their methodologies
are often taught by senior Western students with great experience
and commitment, with accessible materials. Then there are
the home-grown teachers, often celebrated and much-published
authors, who have created unique approaches such as Godfri
Devereux (Windfire Yoga) and Rosalind Widdowson (Hi-Ki Yoga).
Dedicated Yoga Elders and School Heads with a wealth of experience,
work from Yoga Centres, ashrams, retreats and, often, their
homes. They are the real backbone of Yoga Teacher Training.
Some are regular writers on the subject, are much-respected
guests at regional seminars, are the host teachers on Yoga
holidays and retreats and often maintain a busy schedule of
public and private classes. |
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| The Wheel of Yoga
was originally formed by such teachers and, despite the ludicrous
claim to be the 'governing body of Yoga' and a questionable sell-out
to the Fitness Industry, acts as an umbrella organisation for teacher
training, offering a 500 hour Diploma course that takes between
two to four years to complete. The quality and style of trainers
varies enormously so you'll have to research the type of Yoga emphasis
you're looking for. A fairly rigid curriculum with a number of required
essays is the particular downside, particularly if you're not academically
strong. Then there's the Fitness Industry that has recently weighed
in with its corporate attempt to regulate Yoga through The Register
of Exercise Professionals (REPS). It's conceived Yoga Teaching as
a National Occupational Standard (level 3) Fitness Instructor. Since
it neither recognises nor grades the spiritual side of Yoga it sanctions
no more than Indian-flavoured exercise and is seeking to make it
compulsory for anyone who wants to work in a Fitness environment.
Arrant nonsense from corporate bully boys, but a nasty threat that
encouraged Yogis, themselves, to gather together to organise their
own affairs. |
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| The Independent
Yoga Network and Yoga Register were founded a year ago and now represent
a growing list of quality teacher training schools and organisations
with agreed 200, 500 and 1000 hour standards. The IYN allows a broad
range of styles and approaches to Yoga and is the natural home to
characteristically, independently-minded Yogis. Whether you are
looking for distant learning with the BSY Group and Kevala Centre
or favour progressive and intensive-based programmes from the likes
of The Devon School of Yoga, Heart Yoga in the Midlands or the vision
of Sama Fabian's Aurolab Yoga Project in London, you can be sure
of really good quality training that will challenge and change you! |
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| So, as you metaphorically,
or actually, raise your hand to knock on the door of your chosen
training provider just be aware that it's potentially a moment of
great transformation. Yoga makes this promise. If you seek to help
others change and improve their physical bodies, their emotional
and mental health and find a creative and worthwhile direction in
life, you can be sure Yoga will accomplish these things for you,
as well. True Yoga teaching is a vocation and an honourable endeavour.
Your life will be rich with purpose and friendship, your heart tender
with boundless compassion, your mind bright, creative and contented
and your general constitution one of good health. If this idea thrills,
rather than frightens, you - then you might just have what it takes
to be a Yoga teacher! |
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| Swami Tantramurti
Saraswati is a committed advocate for the Independent Yoga Network
and a Yoga Teacher and Trainer of Hi-Ki Yoga: 01299-861222. www.independentyoganetwork.org
and www.theyogaregister.org |
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