| Articles
Index-Aromatherapy |
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| Using essential oils to
treat the face and skin |
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| Using essential
oils to treat the skin is one of the most enjoyable areas
of aromatherapy. It is also easy to develop aromatherapy facial
treatments for yourself. Remember that if you are treating
a particular skin condition it will usually take about 3-4
weeks to reap the benefits of your hard work. This is because
the epidermis (the top layer of the skin) takes roughly 21
days to completely regenerate - exactly the amount of time
it takes your tan to fade after you return from a holiday.
This article looks at the different skin types and suggests
aromatherapy treatments for the skin. |
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| Simple skin analysis |
| To treat the
skin effectively, you need to have a basic idea of how to
identify the different skin types. You will need to examine
the skin in bright light, when the person is not wearing makeup. |
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| The different types of skin fall
into the following categories: |
| 1. |
oily |
| 2. |
combination |
| 3. |
normal |
| 4. |
sensitive
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| 5. |
mature/sun-damaged
skin |
| 6. |
dry skin |
| 7. |
dehydrated
skin |
| 8. |
acne rosacea
|
| 9. |
acne vulgaris. |
|
| |
| Oily skin |
| Identified
by its shiny appearance (although it dries out with age),
oily skin tends to be thicker and coarser than other skin
types and is usually less sensitive. There is a tendency for
blackheads, whiteheads, clogged pores and other blemishes.
Essential oils that are especially useful here are those that
balance hormonal activity and the production of sebum and
those that are antiseptic. Try cedarwood, lavender, geranium,
ylang ylang, peppermint, juniper, orange, cypress, lemon,
clary sage, tea tree, rosewood, sandalwood, rosemary, or bergamot. |
| |
| Combination skin |
| Combination
skin can be either normal/dry or normal/oily. There is a distinctly
different structure and appearance to the skin between the
T-zone and the rest of the face. Pores around the nose will
be larger than elsewhere and there will be distinct areas
of the face which are shiny or matte. Where breakouts occur,
these are usually linked to hormonal fluctuations. Try geranium,
lavender, neroli, rosewood, sandalwood, ylang ylang, or palmarosa.
|
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| Normal skin |
| There is some
debate over whether the only really normal skin is that seen
in children. Normal skin is neither too oily nor too dry,
has very few blemishes and little or no sun damage. The skin
is smooth, firm and appears plump and dewy. People lucky enough
to have normal skin are advised to continue with what they
are doing and treat their skin with any essential oils that
are designed to provide emotional support or to treat other
presenting issues. Try lavender, jasmine, ylang ylang, rosewood,
clary sage, geranium, rose, neroli. |
| |
| Sensitive skin |
| Sensitive skin
is easily irritated. Generally, sensitive skin is thinner
than other skin types. Because the nerve endings and blood
vessels are so close to the skin's surface, sensitive skin
is more likely to react to trigger products and is also more
likely to react adversely to essential oils. There are three
main causes of sensitive skin: stress, environmental factors
and hormonal activity. |
| Stress-related
sensitive skin is sensitive to emotional turmoil and worsened
by stress. Acne will develop when the person is stressed and
is particularly likely to develop where frequent air travel
is a feature of the person's life. Any breakout is made worse
by the person touching their skin. Choose essential oils that
address any other symptoms of stress the person is experiencing
and also try Roman chamomile, lavender, rose, geranium, ylang
ylang. |
| Skin that is
sensitive to environmental factors tends to develop allergic
reactions: to food, beauty products or cleaning products.
It is easily irritated, especially if products are overused.
This person is also prone to insect attack (they may joke
about being the best person to sit next to at a picnic) and
the chances are that they will |
| Be very sensitive
to essential oils. Choose oils that are very gentle and not
prone to causing sensitisation: Roman chamomile, geranium,
jasmine - but patch testing is recommended, lavender, patchouli,
rose, rosewood, sandalwood, cedarwood, ylang ylang. |
| Skin that is
sensitive due to hormonal activity tends to break out before
menstrual periods, is made worse by the use of any oral contraceptives
or steroid drugs and tends to be sensitive to the weather.
Try essential oils that are known to regulate hormonal activity,
as well as anti-anxiety products: geranium, jasmine, fennel,
clary sage, orange, neroli, sandalwoood, patchouli, yarrow,
German chamomile, Roman chamomile, rosewood, lavender. |
| |
Mature/sun-damaged skin |
| It is sometimes
assumed that the skin of all those who are over a certain
age will exhibit the symptoms of mature skin. This is not
the case. People in their twenties who overuse the sunbed
or who have been exposed to the elements for extended periods
of time are likely to show early signs of damage. Older people
who have taken care of their skin and their health are likely
to have good skin that belies their years. Neglected skin
may be recognised by a distinct leathery texture, visible
wrinkles, dull skin, age spots (or large freckles) on the
face, hands, back or feet. A loss of skin tone around the
cheeks and jawline and the tendency for the skin to feel dry
and tight, especially in cold weather, are also noticeable.
With this type of skin, the emphasis is to help the skin regenerate
properly, to reduce blotchiness and thread veins and to help
to balance sebum production. Try using: neroli, lavender,
frankincense, ylang ylang, geranium, carrot seed, Roman chamomile,rose,
yarrow, German chamomile, clary sage, patchouli, cypress,
rosewood, sandalwood, immortelle, myrrh. |
| |
| Dry skin |
| Dry skin can
be differentiated from dehydrated skin because as well as
feeling tight, there is visible flaking of the skin in some
areas. It tends to be matte in appearance, sensitive to cold,
to wrinkle easily and, occasionally, to feel rough to the
touch. Essential oils known for their moisturising properties
and their ability to encourage sebum production include:lavender,
sandalwood, geranium, rose, neroli, Roman chamomile, clary
sage, jasmine, patchouli, rosewood, sandalwood, ylang ylang,
German chamomile, palmarosa. |
| |
| Dehydrated |
| This skin
type simply lacks water. There may be fine lines, so it is
often mistaken for dry skin. However, there will also be evidence
of other types of skin (clogged pores and blackheads, for
instance). Reddening, dryness or flaking around the nostrils,
broken blood vessels or a chapped appearance are the key indicators
to look for. As well as increasing water intake, use essential
oils that help to heal the skin and balance out any sebum
production: frankincense, benzoin, geranium, lavender, neroli,
patchouli, rose, sandalwood. |
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| Acne rosacea |
| This form
of acne tends to develop in a person's late twenties and is
most easily identified by the distinctive redness brought
on by broken capillaries on the cheeks, nose and forehead.
|
| Unlike acne
vulgaris, any lesions appear as red bumps (almost as though
the acne is under the skin, rather than on top of it), or
a persistent redness to the facial area. It will not respond
to the usual acne treatments. Nasal bumps will occur, especially
in men, which contributes to an appearance of swollen nose
and cheeks. Avoid any essential oils that are designed to
increase circulation. Use anti- inflammatories and vein tonics
to reduce any broken blood vessels or visible capillaries.
Try Roman chamomile, cypress, German chamomile, yarrow, palmarosa,
neroli, lavender. |
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| Acne vulgaris |
| This is the
type of acne that we associate with teenagers, although they
certainly don't have a monopoly on the condition. The pustular
eruptions respond best to essential oils that have skin healing
properties, are antiseptic,antibiotic and will heal wounds.
Try lavender, geranium, juniper, tea tree, rosewood, Roman
chamomile, sandalwood, cedarwood, clary sage, frankincense,
immortelle, ylang ylang. |
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| © Aromatherapy
In Essence is part of a beautifully illustrated new series
that will inspire and motivate students and professionals
alike. Each book provides a fascinating and accessible introduction
packed with fresh ideas and techniques and is ideal for short
courses, CPD training and home learning. Please see www.hoddereducation.co.uk
for more details. |
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